/* FIBREDEX® brand hub: tokens, base, shared components */
:root{
  --font:'Instrument Sans',system-ui,-apple-system,'Segoe UI',sans-serif;   /* body */
  --font-d:'Bricolage Grotesque','Instrument Sans',system-ui,sans-serif;  /* display */
  --ink:#0C2430;          /* deep teal-navy: dark sections, text on light */
  --ink-2:#123540;
  --paper:#F7F9F8;        /* light sections */
  --paper-2:#EDF2F0;
  --line:rgba(12,36,48,.12);
  --line-d:rgba(247,249,248,.16);
  --green:#98D449;        /* helix green (brand) */
  --blue:#75B1D7;         /* helix blue (brand) */
  --green-ink:#5F9A1C;    /* brand green, dark enough for text on light */
  --blue-ink:#2F7FB5;     /* brand blue, dark enough for text on light */
  --muted:#3E5663;        /* readable secondary on light */
  --muted-d:rgba(247,249,248,.84);  /* readable secondary on dark */
  --faint:#6B808A;
  --faint-d:rgba(247,249,248,.6);
  /* five equal fibre hues: identification only, never hierarchy */
  --f-inulin:#F2B84B;
  --f-pdx:#F0836B;
  --f-rd:#A78BFA;
  --f-xos:#35C4B5;
  --f-gos:#F28CB1;
  --r:22px;
  --max:1320px;
  --pad:clamp(20px,4vw,56px);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;font-family:var(--font);font-size:17px;color:var(--ink);background:var(--paper);line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
main{overflow-x:clip}
img,svg{display:block;max-width:100%}
a{color:inherit}
h1,h2,h3,h4{margin:0;font-family:var(--font-d);font-weight:700;line-height:1.06;letter-spacing:-.02em;text-wrap:balance;font-optical-sizing:auto}
.h2 em,.h3 em,h2 em{font-style:normal;color:var(--green-ink)}
.sec-d .h2 em,.sec-d h2 em,.phero h1 em{color:var(--green)}
.lead mark,p mark{background:linear-gradient(transparent 60%,rgba(117,177,215,.38) 0);color:var(--blue-ink);font-weight:600;padding:0 2px;border-radius:2px}
.sec-d .lead mark,.hero .lead mark{background:linear-gradient(transparent 62%,rgba(117,177,215,.3) 0);color:#BFE0F5}
p{margin:0}
button{font:inherit;color:inherit}
.wrap{max-width:var(--max);margin:0 auto;padding:0 var(--pad)}
.sec{padding:clamp(80px,9vw,128px) 0}
.sec-d{background:var(--ink);color:var(--paper)}
.eyebrow{font-size:13px;letter-spacing:.16em;text-transform:uppercase;font-weight:600;color:var(--faint);margin-bottom:20px;display:flex;align-items:center;gap:12px}
.sec-d .eyebrow{color:var(--faint-d)}
.eyebrow:before{content:"";width:28px;height:2px;background:var(--blue)}
.h2{font-size:clamp(34px,4.4vw,60px)}
.h3{font-size:clamp(22px,2.4vw,30px)}
.lead{font-size:clamp(18px,1.45vw,21px);line-height:1.6;max-width:54ch;color:var(--muted)}
.sec-d .lead{color:var(--muted-d)}
.btn{display:inline-flex;align-items:center;gap:10px;padding:16px 26px;border-radius:999px;font-weight:600;font-size:15px;text-decoration:none;border:1.5px solid transparent;transition:transform .2s,background .2s,color .2s,border-color .2s;cursor:pointer;background:none;font-family:var(--font)}
.btn:hover{transform:translateY(-2px)}
.btn-p{background:var(--green);color:var(--ink);border-color:var(--green)}
.btn-p:hover{background:#A9E05C}
.btn-o{border-color:currentColor}
.btn-o:hover{border-color:var(--blue);color:var(--blue)}
.sec-d .btn-o:hover,.hero .btn-o:hover,.phero .btn-o:hover,.cta .btn-o:hover{color:#BFE0F5;border-color:var(--blue)}
.btn svg{width:16px;height:16px;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(32px,5vw,80px);align-items:end}
@media (max-width:900px){.split{grid-template-columns:1fr}}

/* brand lockup */
.brand{display:inline-flex;align-items:center;gap:0;text-decoration:none;color:inherit}
.brand img,.brand svg{width:64px;height:64px;flex:none}
.brand b{font-family:var(--font-d);font-weight:800;font-size:16px;letter-spacing:.2em;line-height:1;text-transform:uppercase;margin-left:-24px;position:relative;z-index:1}
.brand b sup{font-size:.5em;letter-spacing:0;vertical-align:top;position:relative;top:-.1em}

/* nav */
.nav{position:fixed;top:0;left:0;right:0;z-index:50;padding:12px var(--pad);display:flex;align-items:center;gap:24px;color:var(--paper);transition:background .3s,padding .3s}
.nav.solid{background:rgba(12,36,48,.86);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);padding:8px var(--pad)}
.nav-links{display:flex;gap:clamp(14px,2vw,32px);margin:0 auto;font-size:15px;font-weight:500}
.nav-links a{text-decoration:none;opacity:.88;transition:opacity .2s}
.nav-links a:hover{opacity:1}
.nav .btn{padding:11px 20px;font-size:14px}
.nav-toggle{display:none;width:44px;height:44px;border:1px solid currentColor;border-radius:999px;background:none;cursor:pointer;align-items:center;justify-content:center;margin-left:auto}
.nav-toggle span{display:block;width:18px;height:2px;background:currentColor;position:relative;transition:transform .25s,background .25s}
.nav-toggle span:before,.nav-toggle span:after{content:"";position:absolute;left:0;width:18px;height:2px;background:currentColor;transition:transform .25s,top .25s}
.nav-toggle span:before{top:-6px}.nav-toggle span:after{top:6px}
body.menu-open .nav-toggle span{background:transparent}
body.menu-open .nav-toggle span:before{top:0;transform:rotate(45deg)}
body.menu-open .nav-toggle span:after{top:0;transform:rotate(-45deg)}
.nav-panel{position:fixed;top:0;right:0;bottom:0;width:min(380px,100%);z-index:49;background:var(--ink);color:var(--paper);padding:110px 32px 40px;display:flex;flex-direction:column;gap:4px;transform:translateX(100%);transition:transform .35s cubic-bezier(.2,.7,.2,1);overflow:auto}
body.menu-open .nav-panel{transform:none}
.nav-panel a{font-family:var(--font-d);font-size:26px;font-weight:700;padding:12px 0;border-bottom:1px solid var(--line-d);text-decoration:none}
.nav-panel .btn{margin-top:24px;justify-content:center;font-size:16px}
.nav-scrim{position:fixed;inset:0;z-index:48;background:rgba(12,36,48,.5);opacity:0;pointer-events:none;transition:opacity .3s}
body.menu-open .nav-scrim{opacity:1;pointer-events:auto}
@media (max-width:1100px){.nav-links,.nav>.btn{display:none}.nav-toggle{display:inline-flex}}

/* hero */
.hero{position:relative;min-height:100svh;background:radial-gradient(1200px 700px at 80% 40%,#14404D 0%,var(--ink) 60%);color:var(--paper);display:grid;align-items:center;overflow:hidden;padding:130px 0 90px}
.hero canvas{position:absolute;inset:0;width:100%;height:100%;user-select:none;-webkit-user-select:none}
.hero canvas.front{pointer-events:none;z-index:4}
.hero .hero-grid{z-index:6;pointer-events:none}   /* the grid floats above the ribbon for stacking only: clicks fall through to the pills and the canvas */
.hero .hero-grid>*{pointer-events:auto}
.hero .hero-side{pointer-events:none}
.hero-grid{position:relative;display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:40px;align-items:center}
.hero h1{font-size:clamp(46px,6.2vw,92px);line-height:.98;font-weight:800;letter-spacing:-.03em}
.hero h1 em{font-style:normal;color:var(--green)}
.hero .lead{margin:28px 0 36px;color:var(--muted-d);font-size:clamp(17px,1.4vw,20px);max-width:52ch}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap}
.hero-fibres{position:relative;display:none;flex-wrap:wrap;gap:10px;margin-top:44px}
.hnode{position:absolute;left:0;top:0;z-index:3;user-select:none;-webkit-user-select:none;display:inline-flex;align-items:center;gap:10px;padding:8px 14px 8px 10px;border-radius:999px;border:1px solid rgba(247,249,248,.22);background:rgba(12,36,48,.55);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);color:var(--paper);font-size:14px;font-weight:600;text-decoration:none;white-space:nowrap;will-change:transform,opacity;transition:border-color .2s,background .2s}
.hnode i{width:10px;height:10px;border-radius:50%;background:var(--c);box-shadow:0 0 12px var(--c)}
.hnode:hover,.hnode.on{border-color:var(--c);background:rgba(12,36,48,.85)}
.hnode:after{content:'→';opacity:0;margin-left:-4px;transition:opacity .2s,margin .2s}
.hnode:hover:after{opacity:.8;margin-left:0}
@media (max-width:900px){.hnode{display:none}.hero-fibres{display:flex}}
.pill{display:inline-flex;align-items:center;gap:9px;padding:9px 15px;border-radius:999px;border:1px solid var(--line-d);font-size:14px;font-weight:500;background:rgba(247,249,248,.05)}
.pill i{width:9px;height:9px;border-radius:50%;background:var(--c);box-shadow:0 0 10px var(--c)}
.hero-side{position:relative;min-height:420px}
.scroll-hint{position:absolute;left:50%;bottom:26px;transform:translateX(-50%);font-size:11px;letter-spacing:.2em;text-transform:uppercase;opacity:.5;display:flex;flex-direction:column;align-items:center;gap:8px}
.scroll-hint:after{content:"";width:1px;height:34px;background:currentColor;animation:drop 1.8s infinite}
@keyframes drop{0%{transform:scaleY(0);transform-origin:top}50%{transform:scaleY(1);transform-origin:top}51%{transform-origin:bottom}100%{transform:scaleY(0);transform-origin:bottom}}
@media (max-width:900px){.hero-grid{grid-template-columns:1fr}.hero-side{display:none}.hero{padding-top:110px;background:radial-gradient(800px 500px at 50% 100%,#14404D 0%,var(--ink) 60%)}.hero canvas{opacity:.3}}

/* ticker */
.ticker{background:var(--green);color:var(--ink);overflow:hidden;padding:14px 0;font-weight:600;font-size:15px;white-space:nowrap;border-top:1px solid rgba(0,0,0,.08)}
.ticker-track{display:inline-flex;gap:0;animation:tick 38s linear infinite}
.ticker span{display:inline-flex;align-items:center;gap:18px;padding:0 22px}
.ticker span:after{content:"";width:6px;height:6px;border-radius:50%;background:var(--blue-ink);opacity:.9}
@keyframes tick{to{transform:translateX(-50%)}}
.ticker:hover .ticker-track{animation-play-state:paused}

/* the gap */
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:52px}
.stat{padding:34px 32px;border-radius:var(--r);background:#fff;border:1px solid var(--line);box-shadow:0 20px 50px -40px rgba(12,36,48,.4)}
.stat b{display:block;font-family:var(--font-d);font-size:clamp(48px,5vw,76px);font-weight:800;letter-spacing:-.04em;line-height:1;color:var(--green-ink)}
.stat b small{font-size:.42em;letter-spacing:0;margin-left:6px;font-weight:700;color:var(--blue-ink)}
.stat p{margin-top:14px;font-size:17px;line-height:1.5;color:var(--ink);font-weight:500}
.stat cite{display:block;margin-top:14px;font-style:normal;font-size:13px;color:var(--faint)}
.trends{margin-top:80px}
.trends-head{display:flex;justify-content:space-between;align-items:end;gap:24px;flex-wrap:wrap}
.trend-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:32px}
.trend{position:relative;padding:28px;border-radius:18px;background:var(--ink);color:var(--paper);overflow:hidden;min-height:200px;display:flex;flex-direction:column}
.trend:nth-child(2n){background:var(--ink-2)}
.trend .tg{font-size:12px;letter-spacing:.14em;text-transform:uppercase;font-weight:600;color:var(--blue);margin-bottom:auto}
.trend:nth-child(2n) b{color:var(--blue)}
.trend b{display:block;font-family:var(--font-d);font-size:clamp(34px,3.4vw,46px);font-weight:800;letter-spacing:-.03em;line-height:1;margin-top:28px;color:var(--green)}
.trend p{font-size:15.5px;line-height:1.5;margin-top:10px;color:var(--muted-d)}
.trend cite{display:block;font-style:normal;font-size:12.5px;color:var(--faint-d);margin-top:12px}
.trend svg{position:absolute;right:-10px;top:-10px;width:110px;height:110px;opacity:.12;stroke:var(--paper);fill:none;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}
@media (max-width:900px){.stats,.trend-grid{grid-template-columns:1fr}}
@media (min-width:560px) and (max-width:900px){.trend-grid{grid-template-columns:1fr 1fr}}

/* the journey */
.tract{position:relative;margin-top:56px;padding:20px 0}
.tract svg{width:100%;height:auto;overflow:visible}
.tract .path{fill:none;stroke:var(--line-d);stroke-width:2;stroke-dasharray:6 8}
.tract .trace{fill:none;stroke:var(--green);stroke-width:3;stroke-linecap:round;filter:drop-shadow(0 0 8px rgba(152,212,73,.5))}
.stages{display:grid;grid-template-columns:repeat(5,1fr);gap:16px;margin-top:28px}
.stage{padding:22px 20px;border-radius:18px;border:1px solid var(--line-d);background:rgba(247,249,248,.04);transition:background .3s,border-color .3s,transform .3s}
.stage.on{background:rgba(247,249,248,.08);border-color:rgba(247,249,248,.3);transform:translateY(-4px)}
.stage b{display:block;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--blue);margin-bottom:10px;font-weight:600}
.stage p{font-size:15.5px;line-height:1.5;color:var(--muted-d)}
.stage .fact{margin-top:14px;padding-top:12px;border-top:1px solid var(--line-d);font-family:var(--font-d);font-weight:700;font-size:15px;color:var(--green)}
.stage .fact small{display:block;font-family:var(--font);font-weight:400;font-size:12.5px;color:var(--faint-d);margin-top:2px}
.stage .dots{display:flex;gap:7px;margin-top:14px}
.stage .dots i{width:11px;height:11px;border-radius:50%;background:var(--c);opacity:.22;transition:opacity .3s,transform .3s}
.stage.on .dots i.lit{opacity:1;transform:scale(1.2);box-shadow:0 0 10px var(--c)}
@media (max-width:1000px){.stages{grid-template-columns:1fr 1fr}}
@media (max-width:560px){.stages{grid-template-columns:1fr}}

/* the five: selector */
.picker{margin-top:48px}
.picker-tabs{display:grid;grid-template-columns:repeat(5,1fr);gap:10px}
.ptab{display:flex;align-items:center;gap:12px;padding:16px 18px;min-width:0;overflow-wrap:anywhere;border-radius:14px;border:1px solid var(--line);background:#fff;cursor:pointer;text-align:left;font-weight:600;font-size:15px;transition:border-color .2s,transform .2s,box-shadow .2s;font-family:var(--font)}
.ptab i{width:12px;height:12px;border-radius:50%;background:var(--c);flex:none;box-shadow:0 0 0 3px color-mix(in srgb,var(--c) 25%,transparent)}
.ptab:hover{transform:translateY(-2px)}
.ptab[aria-selected="true"]{border-color:var(--c);box-shadow:0 12px 30px -18px var(--c)}
.ptab .bar{position:absolute}
.panel{position:relative;margin-top:16px;border-radius:var(--r);background:#fff;border:1px solid var(--line);overflow:hidden;display:grid;grid-template-columns:1.05fr .95fr;min-height:420px}
.panel:before{content:"";position:absolute;inset:0;background:radial-gradient(600px 320px at 100% 0%,color-mix(in srgb,var(--c) 22%,transparent),transparent 70%);pointer-events:none}
.panel>*{position:relative}
.panel-main{padding:clamp(28px,4vw,52px)}
.panel-main .ab{font-size:13px;letter-spacing:.16em;text-transform:uppercase;font-weight:700;color:var(--c);filter:saturate(1.3) brightness(.78);display:flex;align-items:center;gap:10px}
.panel-main .ab i{width:10px;height:10px;border-radius:50%;background:var(--c);filter:none}
.panel-main h3{font-size:clamp(30px,3.4vw,46px);margin:14px 0 6px}
.panel-main .src{font-size:16px;color:var(--faint)}
.panel-main .sig{font-size:clamp(18px,1.5vw,21px);line-height:1.5;margin:22px 0 28px;max-width:40ch;color:var(--ink)}
.panel-main .btn{margin-top:6px}
.panel-main .plink{text-decoration:none;color:inherit;background:linear-gradient(currentColor,currentColor) no-repeat 0 100%/0 2px;transition:background-size .25s}
.panel-main .plink:hover{background-size:100% 2px}
.panel-main .pmore{font-size:13.5px;color:var(--faint);margin-top:12px}
.plinks{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:22px;padding-top:18px;border-top:1px solid var(--line);font-size:14px}
.plinks span{color:var(--faint);margin-right:6px}
.plinks a{display:inline-flex;align-items:center;gap:8px;padding:8px 14px;border-radius:999px;border:1px solid var(--line);background:#fff;text-decoration:none;font-weight:600;transition:border-color .2s,transform .2s}
.plinks a i{width:9px;height:9px;border-radius:50%;background:var(--c)}
.plinks a:hover{border-color:var(--c);transform:translateY(-2px)}
.plinks a:after{content:'→';opacity:.5}
.panel-side{padding:clamp(28px,4vw,52px);border-left:1px solid var(--line);background:rgba(247,249,248,.6);display:flex;flex-direction:column;gap:22px}
.metrics{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.metric{padding:16px 14px;border-radius:14px;background:#fff;border:1px solid var(--line)}
.metric b{display:block;font-family:var(--font-d);font-size:clamp(20px,1.8vw,26px);font-weight:800;letter-spacing:-.02em;line-height:1.1;color:var(--green-ink)}
.metric span{display:block;font-size:13px;color:var(--muted);margin-top:6px;line-height:1.35}
.panel-side h5{margin:0 0 10px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--blue-ink);font-weight:600}
.fits{display:flex;flex-wrap:wrap;gap:8px}
.fits span{padding:8px 13px;border-radius:999px;background:#fff;border:1px solid var(--line);font-size:14px;font-weight:500}
.care{font-size:15px;line-height:1.5;color:var(--muted);padding-left:14px;border-left:3px solid var(--c)}
.panel.swap .panel-main,.panel.swap .panel-side{animation:fadeup .45s cubic-bezier(.2,.7,.2,1)}
@keyframes fadeup{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}
.picker-foot{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap;margin-top:18px;font-size:14px;color:var(--faint)}
.picker-foot .prog{display:flex;gap:6px}
.picker-foot .prog i{width:28px;height:4px;border-radius:2px;background:var(--line);overflow:hidden;position:relative}
.picker-foot .prog i.on:after{content:"";position:absolute;inset:0;background:var(--blue-ink);transform-origin:left;animation:fill 6s linear}
@keyframes fill{from{transform:scaleX(0)}to{transform:scaleX(1)}}
@media (max-width:1000px){.picker-tabs{grid-template-columns:repeat(3,1fr)}.panel{grid-template-columns:1fr}.panel-side{border-left:0;border-top:1px solid var(--line)}}
@media (max-width:600px){.picker-tabs{grid-template-columns:1fr 1fr}.metrics{grid-template-columns:1fr 1fr}}

/* together */
.pairs{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px}
.pair{padding:28px;border-radius:18px;background:#fff;border:1px solid var(--line)}
.pair .who{display:flex;align-items:center;gap:8px;font-family:var(--font-d);font-weight:700;font-size:17px;margin-bottom:12px;flex-wrap:wrap}
.pair .who i{width:12px;height:12px;border-radius:50%;background:var(--c)}
.pair p{font-size:15.5px;line-height:1.55;color:var(--muted)}
@media (max-width:900px){.pairs{grid-template-columns:1fr}}

/* the fit: illustrated cards */
.foods{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:52px}
.food{position:relative;padding:26px 24px 24px;border-radius:20px;border:1px solid var(--line-d);background:linear-gradient(180deg,rgba(247,249,248,.06),rgba(247,249,248,.02));cursor:pointer;display:flex;flex-direction:column;gap:14px;text-align:left;overflow:hidden;transition:transform .25s,border-color .25s,background .25s;color:var(--paper);font-family:var(--font)}
.food:hover,.food.on{transform:translateY(-6px);border-color:rgba(247,249,248,.4);background:linear-gradient(180deg,rgba(247,249,248,.1),rgba(247,249,248,.04))}
.food .ico{width:64px;height:64px;border-radius:18px;background:rgba(247,249,248,.08);display:grid;place-items:center;border:1px solid var(--line-d)}
.food .ico svg{width:34px;height:34px;stroke:var(--green);fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.food:nth-child(2n) .ico svg{stroke:var(--blue)}
.food h4{font-size:20px;font-weight:700}
.food .why{font-size:15px;line-height:1.5;color:var(--muted-d);flex:1}
.food .chips{display:flex;flex-wrap:wrap;gap:7px;padding-top:14px;border-top:1px solid var(--line-d)}
.chip{font-size:12.5px;font-weight:700;letter-spacing:.02em;padding:6px 11px;border-radius:999px;background:var(--c);color:var(--ink)}
.fit-note{margin-top:26px;font-size:14.5px;color:var(--faint-d)}
@media (max-width:1000px){.foods{grid-template-columns:1fr 1fr}}
@media (max-width:480px){.foods{grid-template-columns:1fr}}

/* proof strip */
.proof{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-top:48px}
.proof div{padding:24px 0;border-top:1px solid var(--line)}
.proof b{display:block;font-family:var(--font-d);font-size:clamp(36px,3.6vw,54px);font-weight:800;letter-spacing:-.03em;line-height:1;color:var(--green-ink)}
.proof span{font-size:15px;color:var(--muted);display:block;margin-top:10px}
.proof div:nth-child(2n) b{color:var(--blue-ink)}
@media (max-width:760px){.proof{grid-template-columns:1fr 1fr}}

/* cta band */
.cta{border-radius:28px;background:var(--ink);color:var(--paper);padding:clamp(36px,5vw,64px);display:grid;grid-template-columns:1.3fr 1fr;gap:32px;align-items:center;position:relative;overflow:hidden}
.cta:before{content:"";position:absolute;inset:0;background:radial-gradient(500px 300px at 100% 100%,rgba(152,212,73,.25),transparent 70%),radial-gradient(400px 300px at 0% 0%,rgba(117,177,215,.2),transparent 70%)}
.cta>*{position:relative}
.cta .lead{color:var(--muted-d)}
.cta .btn-o{color:var(--paper)}
@media (max-width:800px){.cta{grid-template-columns:1fr}}

/* footer */
.foot{background:var(--ink);color:var(--paper);padding:64px 0 28px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:36px;padding-bottom:40px;border-bottom:1px solid var(--line-d)}
.foot h5{font-size:12px;letter-spacing:.16em;text-transform:uppercase;margin:0 0 16px;color:var(--blue);font-weight:600}
.foot a{text-decoration:none;color:var(--muted-d)}
.foot a:hover{color:var(--blue)}
.foot ul{list-style:none;margin:0;padding:0;display:grid;gap:10px;font-size:15px;color:var(--muted-d)}
.foot .tag{font-size:15.5px;line-height:1.55;color:var(--muted-d);max-width:34ch;margin-top:16px}
.foot-bottom{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;padding-top:22px;font-size:13px;color:var(--faint-d)}
@media (max-width:900px){.foot-grid{grid-template-columns:1fr 1fr}}
@media (max-width:520px){.foot-grid{grid-template-columns:1fr}}

/* reveal */
.rv{opacity:0;transform:translateY(22px);transition:opacity .7s cubic-bezier(.2,.7,.2,1),transform .7s cubic-bezier(.2,.7,.2,1)}
.rv.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.rv{opacity:1;transform:none;transition:none}html{scroll-behavior:auto}.scroll-hint:after,.ticker-track{animation:none}.panel.swap .panel-main,.panel.swap .panel-side{animation:none}}

/* ---------- product pages ---------- */
.phero{position:relative;background:radial-gradient(900px 600px at 85% 30%,color-mix(in srgb,var(--c) 22%,var(--ink)) 0%,var(--ink) 60%);color:var(--paper);padding:150px 0 80px;overflow:hidden}
.phero canvas{position:absolute;inset:0;width:100%;height:100%}
.phero .wrap{position:relative}
.phero-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:40px;align-items:end}
.phero .eyebrow{color:var(--muted-d)}
.phero .eyebrow:before{background:var(--c)}
.phero h1{font-size:clamp(42px,5.6vw,80px);font-weight:800;letter-spacing:-.025em;line-height:1}
.phero h1 em{font-style:normal;color:var(--c)}
.phero .src{margin-top:14px;font-size:17px;color:var(--faint-d)}
.phero .lead{margin:24px 0 32px;color:var(--muted-d)}
.phero .metrics{margin-top:0}
.phero .metric{background:rgba(247,249,248,.06);border-color:var(--line-d)}
.phero .metric b{color:var(--green)}
.phero .metric span{color:var(--faint-d)}
.fam-strip{display:flex;gap:8px;flex-wrap:wrap;margin-top:28px}
.fam-strip a{display:inline-flex;align-items:center;gap:8px;padding:8px 13px;border-radius:999px;border:1px solid var(--line-d);font-size:13.5px;font-weight:500;text-decoration:none;color:var(--muted-d);transition:border-color .2s,color .2s}
.fam-strip a i{width:8px;height:8px;border-radius:50%;background:var(--c)}
.fam-strip a:hover{border-color:rgba(247,249,248,.5);color:var(--paper)}
.fam-strip a[aria-current]{background:rgba(247,249,248,.1);color:var(--paper);border-color:rgba(247,249,248,.4)}
@media (max-width:900px){.phero-grid{grid-template-columns:1fr}.phero{padding-top:120px}.phero canvas{opacity:.28}}

.glance{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(32px,5vw,72px);align-items:start}
.steps{display:grid;gap:14px;margin-top:28px}
.step{display:grid;grid-template-columns:52px 1fr;gap:16px;align-items:start;padding:20px 22px;border-radius:16px;background:#fff;border:1px solid var(--line)}
.step i{width:44px;height:44px;border-radius:12px;display:grid;place-items:center;font-family:var(--font-d);font-weight:800;font-size:16px;background:color-mix(in srgb,var(--c) 22%,#fff);color:var(--ink)}
.step b{display:block;font-family:var(--font-d);font-weight:700;font-size:17px;margin-bottom:4px}
.step p{font-size:15px;color:var(--muted);line-height:1.5}
.facts{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:28px}
.fact-t{padding:20px;border-radius:16px;background:#fff;border:1px solid var(--line)}
.fact-t span{display:block;font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);font-weight:600}
.fact-t b{display:block;font-family:var(--font-d);font-weight:800;font-size:22px;margin-top:8px;letter-spacing:-.02em;color:var(--blue-ink)}
.fact-t small{display:block;font-size:13.5px;color:var(--muted);margin-top:4px;line-height:1.4}
@media (max-width:900px){.glance{grid-template-columns:1fr}}
@media (max-width:460px){.facts{grid-template-columns:1fr}}

.meters{display:grid;grid-template-columns:repeat(2,1fr);gap:14px 40px;margin-top:40px}
.meter{display:grid;grid-template-columns:150px 1fr;gap:16px;align-items:center;padding:14px 0;border-bottom:1px solid var(--line-d)}
.meter b{font-size:15px;font-weight:600}
.meter .bar{display:flex;gap:5px}
.meter .bar i{flex:1;height:10px;border-radius:5px;background:rgba(247,249,248,.12);transform:scaleX(0);transform-origin:left;transition:transform .5s cubic-bezier(.2,.7,.2,1),background .3s}
.meter.in .bar i{transform:none}
.meter .bar i.on{background:var(--c)}
.meter .bar i:nth-child(2){transition-delay:.06s}.meter .bar i:nth-child(3){transition-delay:.12s}.meter .bar i:nth-child(4){transition-delay:.18s}.meter .bar i:nth-child(5){transition-delay:.24s}
.meter small{grid-column:2;font-size:13.5px;color:var(--muted-d);margin-top:-6px}
.meter-note{margin-top:22px;font-size:14px;color:var(--faint-d)}
.two{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:40px}
.box{padding:28px;border-radius:18px;border:1px solid var(--line-d);background:rgba(247,249,248,.04)}
.box h5{margin:0 0 14px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--faint-d);font-weight:600}
.box .fits span{background:rgba(247,249,248,.08);border-color:var(--line-d);color:var(--paper)}
.box .care{color:var(--muted-d);border-left-color:var(--c)}
@media (max-width:900px){.meters,.two{grid-template-columns:1fr}}
@media (max-width:520px){.meter{grid-template-columns:1fr}.meter small{grid-column:1}}

.jstrip{display:grid;grid-template-columns:repeat(5,1fr);gap:10px;margin-top:40px}
.jstrip div{padding:16px 14px;border-radius:14px;border:1px solid var(--line);background:#fff;font-size:14px;color:var(--faint);display:flex;flex-direction:column;gap:6px}
.jstrip div b{font-family:var(--font-d);font-weight:700;font-size:14px;color:var(--ink)}
.jstrip div.on{border-color:var(--c);background:color-mix(in srgb,var(--c) 10%,#fff);color:var(--ink)}
.jstrip div.on:before{content:"";width:10px;height:10px;border-radius:50%;background:var(--c);margin-bottom:4px}
.evid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:28px}
.ev{padding:26px;border-radius:18px;background:#fff;border:1px solid var(--line);border-top:4px solid var(--c)}
.ev b{display:block;font-family:var(--font-d);font-weight:800;font-size:clamp(26px,2.4vw,34px);letter-spacing:-.02em;line-height:1;color:var(--green-ink)}
.ev:nth-child(2n) b{color:var(--blue-ink)}
.ev p{font-size:15.5px;line-height:1.5;margin-top:12px;color:var(--ink)}
.ev cite{display:block;font-style:normal;font-size:13px;color:var(--faint);margin-top:12px}
@media (max-width:1000px){.jstrip{grid-template-columns:repeat(3,1fr)}.evid{grid-template-columns:1fr}}
@media (max-width:600px){.jstrip{grid-template-columns:1fr 1fr}}

.regs{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px}
.reg{padding:26px;border-radius:18px;background:#fff;border:1px solid var(--line)}
.reg span{display:block;font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--blue-ink);font-weight:600}
.reg b{display:block;font-family:var(--font-d);font-weight:700;font-size:18px;margin:10px 0 6px}
.reg p{font-size:15px;color:var(--muted);line-height:1.5}
.reg-note{margin-top:20px;font-size:14px;color:var(--faint)}
@media (max-width:900px){.regs{grid-template-columns:1fr}}

.pairs-mini{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;margin-top:36px}
.pm{display:flex;gap:18px;align-items:start;padding:24px;border-radius:18px;background:rgba(247,249,248,.05);border:1px solid var(--line-d);text-decoration:none;color:inherit;transition:border-color .2s,transform .2s}
.pm:hover{transform:translateY(-3px);border-color:rgba(247,249,248,.4)}
.pm .dot2{flex:none;display:flex}
.pm .dot2 i{width:22px;height:22px;border-radius:50%;background:var(--c);border:2px solid var(--ink)}
.pm .dot2 i+i{margin-left:-8px}
.pm b{display:block;font-family:var(--font-d);font-weight:700;font-size:17px;margin-bottom:6px}
.pm p{font-size:15px;color:var(--muted-d);line-height:1.5}
@media (max-width:760px){.pairs-mini{grid-template-columns:1fr}}

.pack{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(32px,5vw,72px);align-items:center}
.pack ul{list-style:none;margin:28px 0 0;padding:0;display:grid;gap:12px}
.pack li{display:grid;grid-template-columns:24px 1fr;gap:12px;font-size:16px;color:var(--ink)}
.pack li svg{width:22px;height:22px;stroke:var(--blue-ink);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;margin-top:2px}
.pack .cta{grid-template-columns:1fr}
@media (max-width:900px){.pack{grid-template-columns:1fr}}

.nextprev{display:grid;grid-template-columns:1fr 1fr;gap:16px;padding:0 0 clamp(60px,8vw,100px)}
.np{display:flex;align-items:center;gap:16px;padding:22px 24px;border-radius:18px;background:#fff;border:1px solid var(--line);text-decoration:none;transition:transform .2s,box-shadow .2s}
.np:hover{transform:translateY(-3px);box-shadow:0 20px 40px -30px rgba(12,36,48,.4)}
.np i{width:14px;height:14px;border-radius:50%;background:var(--c);flex:none}
.np span{font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);font-weight:600;display:block}
.np b{font-family:var(--font-d);font-weight:700;font-size:18px}
.np.next{justify-content:flex-end;text-align:right}
@media (max-width:600px){.nextprev{grid-template-columns:1fr}}

/* ---------- better together ---------- */
.pairs-big{display:grid;gap:18px;margin-top:48px}
.pb{display:grid;grid-template-columns:1fr 1.4fr;gap:clamp(24px,4vw,56px);padding:clamp(26px,3.5vw,44px);border-radius:var(--r);background:#fff;border:1px solid var(--line);align-items:start}
.pb .who{display:flex;align-items:center;gap:10px;flex-wrap:wrap;font-family:var(--font-d);font-weight:700;font-size:clamp(20px,2vw,26px);letter-spacing:-.01em}
.pb .who i{width:14px;height:14px;border-radius:50%;background:var(--c)}
.pb .who em{font-style:normal;color:var(--faint);font-weight:400;padding:0 2px}
.pb .why{margin-top:12px;font-size:16px;line-height:1.55;color:var(--muted)}
.pb .roles{display:grid;gap:10px}
.pb .role{display:grid;grid-template-columns:14px 1fr;gap:12px;align-items:start;padding:16px 18px;border-radius:14px;background:var(--paper);border:1px solid var(--line)}
.pb .role i{width:12px;height:12px;border-radius:50%;background:var(--c);margin-top:5px}
.pb .role b{display:block;font-weight:600;font-size:15.5px}
.pb .role p{font-size:14.5px;color:var(--muted);line-height:1.5;margin-top:2px}
.pb cite{display:block;font-style:normal;font-size:13px;color:var(--faint);margin-top:14px}
.pb .links{display:flex;gap:8px;flex-wrap:wrap;margin-top:18px}
.pb .links a{font-size:13.5px;font-weight:600;text-decoration:none;padding:7px 12px;border-radius:999px;border:1px solid var(--line);display:inline-flex;align-items:center;gap:7px}
.pb .links a i{width:8px;height:8px;border-radius:50%;background:var(--c)}
@media (max-width:860px){.pb{grid-template-columns:1fr}}

.loadlab{margin-top:48px;border-radius:var(--r);background:rgba(247,249,248,.04);border:1px solid var(--line-d);padding:clamp(24px,3.5vw,44px);display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(24px,4vw,56px)}
.loadlab h3{font-size:clamp(24px,2.6vw,34px)}
.loadlab .lead{font-size:16px;margin-top:12px}
.ctl{margin-top:24px;display:grid;gap:18px}
.ctl label{display:flex;justify-content:space-between;font-size:14px;color:var(--muted-d);font-weight:500}
.ctl label b{color:var(--paper);font-family:var(--font-d)}
.ctl input[type=range]{width:100%;accent-color:var(--green)}
.ctl .opts{display:flex;flex-wrap:wrap;gap:8px}
.ctl .opts button{padding:9px 14px;border-radius:999px;border:1px solid var(--line-d);background:none;color:var(--muted-d);font-size:14px;cursor:pointer;display:inline-flex;align-items:center;gap:8px}
.ctl .opts button i{width:9px;height:9px;border-radius:50%;background:var(--c)}
.ctl .opts button[aria-pressed="true"]{background:rgba(247,249,248,.12);color:var(--paper);border-color:rgba(247,249,248,.5)}
.load-out{display:grid;gap:14px;align-content:start}
.lrow{display:grid;grid-template-columns:140px 1fr 64px;gap:14px;align-items:center}
.lrow b{font-size:14.5px;font-weight:600;display:flex;align-items:center;gap:8px}
.lrow b i{width:10px;height:10px;border-radius:50%;background:var(--c)}
.lrow .trk{height:14px;border-radius:7px;background:rgba(247,249,248,.1);position:relative;overflow:hidden}
.lrow .trk i{position:absolute;left:0;top:0;bottom:0;border-radius:7px;background:var(--c);transition:width .4s cubic-bezier(.2,.7,.2,1)}
.lrow .trk i.over{background:repeating-linear-gradient(45deg,var(--c) 0 6px,rgba(0,0,0,.25) 6px 12px)}
.lrow span{font-size:13.5px;color:var(--muted-d);text-align:right;font-variant-numeric:tabular-nums}
.load-sum{margin-top:8px;padding:16px 18px;border-radius:14px;background:rgba(247,249,248,.06);font-size:15px;line-height:1.5;color:var(--muted-d)}
.load-sum b{color:var(--paper)}
.load-note{font-size:13px;color:var(--faint-d);margin-top:10px}
@media (max-width:900px){.loadlab{grid-template-columns:1fr}}
@media (max-width:520px){.lrow{grid-template-columns:1fr;gap:6px}.lrow span{text-align:left}}

/* ---------- the gap page ---------- */
.day{display:grid;min-width:0;grid-template-columns:1.15fr .85fr;gap:clamp(24px,4vw,56px);margin-top:48px;align-items:start}
.day-main{min-width:0;display:grid;gap:14px}
.day-search{position:relative;z-index:5}
.ds-label{display:block;font-size:13px;letter-spacing:.08em;text-transform:uppercase;font-weight:600;color:var(--faint);margin-bottom:8px}
.ds-box{position:relative}
.ds-box svg{position:absolute;left:16px;top:50%;width:18px;height:18px;transform:translateY(-50%);stroke:var(--faint);fill:none;stroke-width:2;stroke-linecap:round;pointer-events:none}
.ds-box input{width:100%;padding:14px 16px 14px 44px;border-radius:14px;border:1px solid var(--line);background:#fff;font:inherit;font-size:15px;color:var(--ink);-webkit-appearance:none;appearance:none}
.ds-box input:focus{outline:2px solid var(--green);outline-offset:1px;border-color:transparent}
.ds-list{position:absolute;left:0;right:0;top:calc(100% + 6px);margin:0;padding:6px;list-style:none;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:0 24px 50px -24px rgba(12,36,48,.45);max-height:320px;overflow:auto}
.ds-list li{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;border-radius:10px;cursor:pointer;font-size:14.5px;color:var(--ink)}
.ds-list li[aria-selected="true"],.ds-list li:hover{background:var(--paper-2)}
.ds-list li b{font-weight:600}
.ds-list li small{display:block;font-size:12.5px;color:var(--faint);font-weight:400}
.ds-list li .dg{flex:none;font-size:13px;font-weight:700;color:var(--green-ink);font-variant-numeric:tabular-nums}
.ds-list li.custom{border-top:1px solid var(--line);border-radius:0 0 10px 10px;margin-top:4px;padding-top:12px}
.ds-list li.custom input{width:64px;padding:6px 8px;border-radius:8px;border:1px solid var(--line);font:inherit;font-size:13.5px;text-align:right}
.ds-list li.custom .dg{display:inline-flex;align-items:center;gap:6px;color:var(--faint);font-weight:600}
.ds-list li.none{cursor:default;color:var(--faint)}
.day-foods{display:grid;min-width:0;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.fd .rm{position:absolute;left:12px;top:12px;width:20px;height:20px;border-radius:50%;border:0;background:var(--paper-2);color:var(--faint);font:700 13px/1 var(--font);cursor:pointer;display:grid;place-items:center;opacity:0;transition:opacity .2s}
.fd:hover .rm,.fd:focus-within .rm{opacity:1}
.fd.added b{padding-left:0}
.fd .src{font-size:11.5px;color:var(--faint);letter-spacing:.04em;text-transform:uppercase}
.fd{position:relative;min-width:0;text-align:left;padding:18px 18px 16px;border-radius:16px;border:1px solid var(--line);background:#fff;cursor:pointer;display:flex;flex-direction:column;gap:6px;min-height:118px;transition:border-color .2s,transform .2s,box-shadow .2s;font-family:var(--font);color:var(--ink)}
.fd:hover{transform:translateY(-2px)}
.fd[aria-pressed="true"]{border-color:var(--ink);box-shadow:0 14px 30px -24px rgba(12,36,48,.6)}
.fd .chk{position:absolute;top:14px;right:14px;width:22px;height:22px;border-radius:50%;border:1.5px solid var(--line);display:grid;place-items:center}
.fd .chk svg{width:12px;height:12px;stroke:#fff;fill:none;stroke-width:3;stroke-linecap:round;stroke-linejoin:round;opacity:0}
.fd[aria-pressed="true"] .chk{background:var(--ink);border-color:var(--ink)}
.fd[aria-pressed="true"] .chk svg{opacity:1}
.fd b{font-family:var(--font-d);font-weight:700;font-size:16px;padding-right:28px;line-height:1.25}
.fd .g{font-size:13.5px;color:var(--faint)}
.fd .g strong{color:var(--ink);font-weight:600}
.fd .add{margin-top:auto;display:inline-flex;align-items:center;gap:7px;font-size:12.5px;font-weight:700;padding:5px 10px;border-radius:999px;background:color-mix(in srgb,var(--c) 22%,#fff);color:var(--ink);opacity:0;transform:translateY(4px);transition:opacity .3s,transform .3s;line-height:1.3}
.fd .add i{width:8px;height:8px;border-radius:50%;background:var(--c);flex:none}
.fd .home{margin-top:auto;font-size:12.5px;color:var(--faint);font-style:italic}
body.fitted .fd[aria-pressed="true"] .add{opacity:1;transform:none}
.day-side{position:sticky;top:96px;display:grid;gap:16px}
.glass{border-radius:var(--r);background:#fff;border:1px solid var(--line);padding:24px;overflow:hidden}
.glass h4{font-size:14px;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);font-weight:600;font-family:var(--font)}
.gauge{position:relative;height:28px;border-radius:14px;background:var(--paper-2);margin:34px 0 30px;overflow:visible}
.gauge .segs{position:absolute;inset:0;border-radius:14px;overflow:hidden;display:flex}
.gauge .segs i{height:100%;background:var(--c);transition:width .5s cubic-bezier(.2,.7,.2,1)}
.gauge .segs i.base{background:#9DB0B8}
.gauge .mark{position:absolute;top:-8px;bottom:-8px;width:2px;background:var(--blue-ink)}
.gauge .mark span{position:absolute;top:-22px;right:0;font-size:11px;font-weight:700;white-space:nowrap;color:var(--ink)}
.gauge .mark.soft{background:var(--faint);opacity:.6}
.gauge .mark.soft span{color:var(--faint);font-weight:600;top:auto;bottom:-22px}
.day-total{display:flex;align-items:baseline;gap:10px;margin-top:10px;flex-wrap:wrap}
.day-total b{font-family:var(--font-d);font-size:clamp(40px,4vw,56px);font-weight:800;letter-spacing:-.04em;line-height:1;white-space:nowrap;color:var(--green-ink)}
.day-total span{font-size:15px;color:var(--muted)}
.day-msg{margin-top:12px;font-size:15px;line-height:1.5;color:var(--muted)}
.legend{display:flex;flex-wrap:wrap;gap:8px 14px;margin-top:16px;font-size:12.5px;color:var(--muted)}
.legend span{display:inline-flex;align-items:center;gap:6px}
.legend i{width:10px;height:10px;border-radius:3px;background:var(--c)}
.fitbtn{margin-top:18px;width:100%;justify-content:center;font-size:15px}
.fitbtn.on{background:var(--ink);color:var(--paper);border-color:var(--ink)}
.day-note{font-size:13px;color:var(--faint);line-height:1.5}
@media (max-width:1000px){.day{grid-template-columns:1fr}.day-side{position:static}.day-foods{grid-template-columns:1fr 1fr}}
@media (max-width:520px){.day-foods{grid-template-columns:1fr}}

.desk{margin-top:48px;display:grid;gap:40px}
.desk-group h3{font-size:clamp(20px,2vw,26px);display:flex;align-items:center;gap:12px;margin-bottom:18px}
.desk-group h3 i{width:12px;height:12px;border-radius:50%;background:var(--blue)}
.desk-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.dk{padding:22px;border-radius:16px;background:rgba(247,249,248,.05);border:1px solid var(--line-d);display:flex;flex-direction:column;min-height:170px}
.dk b{display:block;font-family:var(--font-d);font-size:clamp(28px,2.6vw,36px);font-weight:800;letter-spacing:-.03em;line-height:1;color:var(--green)}
.dk p{font-size:14.5px;line-height:1.45;margin-top:10px;color:var(--muted-d);flex:1}
.dk cite{display:block;font-style:normal;font-size:12px;color:var(--faint-d);margin-top:12px}
.dk.in{border-color:rgba(152,212,73,.4)}
.dk.in:before{content:"India";display:inline-block;font-size:10.5px;letter-spacing:.12em;text-transform:uppercase;font-weight:700;color:var(--blue);margin-bottom:10px}
.dk:nth-child(2n) b{color:var(--blue)}
@media (max-width:1000px){.desk-grid{grid-template-columns:1fr 1fr}}
@media (max-width:520px){.desk-grid{grid-template-columns:1fr}}

.rules{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:40px}
.rule{padding:28px;border-radius:var(--r);background:#fff;border:1px solid var(--line);min-width:0}
.rule .tbw{overflow-x:auto;-webkit-overflow-scrolling:touch}
.rule h3{font-size:clamp(20px,2vw,24px);margin-bottom:6px}
.rule .sub{font-size:14.5px;color:var(--muted);margin-bottom:18px}
table.tb{width:100%;border-collapse:collapse;font-size:14.5px}
table.tb th{text-align:left;font-size:11.5px;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);font-weight:600;padding:0 10px 10px 0;border-bottom:1px solid var(--line)}
table.tb td{padding:12px 10px 12px 0;border-bottom:1px solid var(--line);vertical-align:top;line-height:1.4}
table.tb td:first-child{font-weight:600}
table.tb td.k{font-family:var(--font-d);font-weight:700;white-space:nowrap;color:var(--blue-ink)}
table.tb tr:last-child td{border-bottom:0}
.ok{display:inline-flex;align-items:center;gap:6px;font-weight:600;color:#1F6B3A}
.ok:before{content:"";width:8px;height:8px;border-radius:50%;background:#2E9E57}
.no{display:inline-flex;align-items:center;gap:6px;font-weight:600;color:#9A5B1B}
.no:before{content:"";width:8px;height:8px;border-radius:50%;background:#E0A34B}
.rule .fine{font-size:13px;color:var(--faint);margin-top:14px;line-height:1.5}
.rule .dotn{display:inline-block;width:10px;height:10px;border-radius:50%;background:var(--c);margin-right:8px;vertical-align:middle}
@media (max-width:900px){.rules{grid-template-columns:1fr}}
@media (max-width:560px){table.tb{font-size:13.5px;min-width:430px}.rule{padding:22px}}

/* ---------- the fit page ---------- */
.finder{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(24px,4vw,56px);margin-top:48px;align-items:start}
.fpanel{border-radius:var(--r);background:#fff;border:1px solid var(--line);padding:clamp(22px,3vw,32px);display:grid;gap:22px;position:sticky;top:96px}
.fq label{display:block;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--blue-ink);font-weight:600;margin-bottom:10px}
.seg{display:flex;flex-wrap:wrap;gap:8px}
.seg button{padding:10px 14px;border-radius:999px;border:1px solid var(--line);background:var(--paper);color:var(--ink);font-size:14px;font-weight:500;cursor:pointer;font-family:var(--font);transition:background .2s,border-color .2s,color .2s}
.seg button:hover{border-color:var(--ink)}
.seg button[aria-pressed="true"]{background:var(--ink);color:var(--paper);border-color:var(--ink)}
.fres{display:grid;gap:12px}
.fr{display:grid;grid-template-columns:170px 1fr;gap:18px;padding:22px 24px;border-radius:18px;background:#fff;border:1px solid var(--line);border-left:5px solid var(--c);transition:transform .35s cubic-bezier(.2,.7,.2,1)}
.fr .nm{font-family:var(--font-d);font-weight:700;font-size:18px;line-height:1.2}
.fr .lab{display:inline-block;margin-top:8px;font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;padding:4px 9px;border-radius:999px;background:color-mix(in srgb,var(--c) 22%,#fff);color:var(--ink)}
.fr .bar{height:10px;border-radius:5px;background:var(--paper-2);overflow:hidden;margin:6px 0 12px}
.fr .bar i{display:block;height:100%;background:var(--c);border-radius:5px;transition:width .5s cubic-bezier(.2,.7,.2,1)}
.fr ul{margin:0;padding:0;list-style:none;display:grid;gap:5px;font-size:14.5px;line-height:1.45;color:var(--muted)}
.fr li{display:grid;grid-template-columns:14px 1fr;gap:8px}
.fr li:before{content:"";width:7px;height:7px;border-radius:50%;background:var(--c);margin-top:7px}
.fr li.warn:before{background:#E0A34B}
.fr li.warn{color:#7A4E12}
.fr .sc{font-size:13px;color:var(--faint);display:flex;justify-content:space-between}
.fres-note{font-size:13.5px;color:var(--faint);line-height:1.5}
@media (max-width:980px){.finder{grid-template-columns:1fr}.fpanel{position:static}}
@media (max-width:560px){.fr{grid-template-columns:1fr;gap:10px}}

.claims{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(24px,4vw,56px);margin-top:48px;align-items:start}
.cpanel{border-radius:var(--r);background:rgba(247,249,248,.05);border:1px solid var(--line-d);padding:clamp(22px,3vw,32px);display:grid;gap:22px}
.cpanel .fq label{color:var(--blue)}
.cpanel .seg button{background:transparent;color:var(--muted-d);border-color:var(--line-d)}
.cpanel .seg button:hover{border-color:rgba(247,249,248,.6)}
.cpanel .seg button[aria-pressed="true"]{background:var(--paper);color:var(--ink);border-color:var(--paper)}
.num{display:flex;align-items:center;gap:12px}
.num input[type=range]{flex:1;accent-color:var(--green)}
.num output{font-family:var(--font-d);font-weight:800;font-size:18px;min-width:72px;text-align:right;color:var(--paper)}
.cout{display:grid;gap:14px}
.ctile{padding:24px 26px;border-radius:18px;background:rgba(247,249,248,.06);border:1px solid var(--line-d)}
.ctile .big{font-family:var(--font-d);font-weight:800;font-size:clamp(34px,3.6vw,52px);letter-spacing:-.03em;line-height:1;color:var(--green)}
.ctile:nth-child(2n) .big{color:var(--blue)}
.ctile .big small{font-size:.4em;letter-spacing:0;font-weight:700;margin-left:6px;color:var(--muted-d)}
.ctile p{font-size:15px;color:var(--muted-d);margin-top:8px;line-height:1.5}
.ctile.ok{border-color:rgba(152,212,73,.5)}
.crow{display:grid;grid-template-columns:150px 1fr 110px;gap:14px;align-items:center;padding:10px 0;border-bottom:1px solid var(--line-d);font-size:14px}
.crow:last-child{border-bottom:0}
.crow b{display:flex;align-items:center;gap:8px;font-weight:600;color:var(--paper)}
.crow b i{width:10px;height:10px;border-radius:50%;background:var(--c)}
.crow .trk{height:10px;border-radius:5px;background:rgba(247,249,248,.1);overflow:hidden}
.crow .trk i{display:block;height:100%;background:var(--c);transition:width .4s}
.crow .trk i.over{background:repeating-linear-gradient(45deg,var(--c) 0 6px,rgba(0,0,0,.3) 6px 12px)}
.crow span{text-align:right;color:var(--muted-d);font-variant-numeric:tabular-nums}
.crow small{grid-column:1/-1;font-size:12.5px;color:var(--faint-d);margin-top:-4px}
.cnote{font-size:13px;color:var(--faint-d);line-height:1.5}
@media (max-width:980px){.claims{grid-template-columns:1fr}}
@media (max-width:560px){.crow{grid-template-columns:1fr;gap:6px}.crow span{text-align:left}}

.gallery{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:48px}
.gal{display:grid;grid-template-columns:72px 1fr;gap:20px;padding:28px;border-radius:var(--r);background:#fff;border:1px solid var(--line)}
.gal .ico{width:72px;height:72px;border-radius:20px;background:var(--paper-2);display:grid;place-items:center}
.gal .ico svg{width:36px;height:36px;stroke:var(--ink);fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.gal h3{font-size:clamp(20px,2vw,24px)}
.gal .ask{font-size:15px;color:var(--muted);line-height:1.5;margin-top:8px}
.gal .chips{display:flex;flex-wrap:wrap;gap:7px;margin-top:14px}
.gal .ideas{margin:16px 0 0;padding:14px 0 0;border-top:1px solid var(--line);list-style:none;display:grid;gap:6px;font-size:14px;color:var(--ink)}
.gal .ideas li{display:grid;grid-template-columns:14px 1fr;gap:8px}
.gal .ideas li:before{content:"";width:6px;height:6px;border-radius:50%;background:var(--blue);margin-top:8px}
.gal .go{margin-top:16px;font-size:14px;font-weight:600;display:inline-flex;align-items:center;gap:6px;text-decoration:none;color:var(--ink)}
.gal .go:hover{color:#2E7D32}
@media (max-width:900px){.gallery{grid-template-columns:1fr}}
@media (max-width:480px){.gal{grid-template-columns:1fr}}

/* ---------- the journey page ---------- */
.scene-wrap{position:relative}
.scene{position:relative;min-height:100vh;display:grid;grid-template-columns:1fr 1fr;gap:clamp(24px,4vw,64px);align-items:center;padding:90px 0 40px}
.tractsvg{width:100%;max-height:82vh;height:auto;overflow:visible}
.tractsvg .gut{fill:none;stroke:rgba(247,249,248,.14);stroke-width:34;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .gut2{fill:none;stroke:rgba(247,249,248,.05);stroke-width:48;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .tr{fill:none;stroke:var(--green);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;opacity:.9;filter:drop-shadow(0 0 6px rgba(152,212,73,.6))}
.tractsvg .zone{fill:none;stroke:rgba(247,249,248,0);stroke-width:34;stroke-linecap:round;stroke-linejoin:round;transition:stroke .5s}
.tractsvg .zone.on{stroke:rgba(152,212,73,.16)}
.tractsvg .lbl{font-family:var(--font);font-size:12px;letter-spacing:.14em;text-transform:uppercase;fill:rgba(247,249,248,.55);font-weight:600}
.tractsvg .lbl.on{fill:var(--paper)}
.tractsvg .mote{transition:opacity .4s,r .4s}
.tractsvg .mote.dim{opacity:.3}
.tractsvg .ring{fill:none;stroke-width:2;opacity:0}
.tractsvg .ring.pulse{animation:ring 1.6s ease-out infinite}
.tractsvg .ring.acid{stroke:#E0A34B;opacity:.9;stroke-dasharray:3 3;animation:none}
@keyframes ring{0%{opacity:.9;r:8}100%{opacity:0;r:26}}
.tractsvg .spark{opacity:0}
.tractsvg .spark.on{animation:spark 1.4s ease-out infinite}
@keyframes spark{0%{opacity:0;transform:translate(0,0) scale(.4)}30%{opacity:1}100%{opacity:0;transform:translate(var(--dx),var(--dy)) scale(1)}}
.stage-copy{position:relative;min-height:380px}
.sc{position:absolute;inset:0;opacity:0;transform:translateY(16px);transition:opacity .5s,transform .5s;pointer-events:none}
.sc.on{opacity:1;transform:none;pointer-events:auto}
.sc .num{font-family:var(--font-d);font-weight:800;font-size:13px;letter-spacing:.2em;color:var(--blue);margin-bottom:14px}
.sc h3{font-size:clamp(28px,3.4vw,46px);margin-bottom:16px}
.sc p{font-size:clamp(16px,1.3vw,19px);line-height:1.6;color:var(--muted-d);max-width:48ch}
.sc .fact{margin-top:22px;padding:16px 18px;border-radius:14px;background:rgba(247,249,248,.06);border:1px solid var(--line-d);display:inline-block}
.sc .fact b{display:block;font-family:var(--font-d);font-weight:800;font-size:22px;letter-spacing:-.02em;color:var(--green)}
.sc .fact small{display:block;font-size:13px;color:var(--faint-d);margin-top:3px}
.sc .who{display:flex;flex-wrap:wrap;gap:8px;margin-top:18px}
.sc .who span{display:inline-flex;align-items:center;gap:7px;font-size:13px;font-weight:600;padding:6px 11px;border-radius:999px;border:1px solid var(--line-d);color:var(--muted-d)}
.sc .who span i{width:9px;height:9px;border-radius:50%;background:var(--c)}
.sc .who span.lit{color:var(--paper);border-color:rgba(247,249,248,.4);background:rgba(247,249,248,.06)}
.sc .who span.lit i{box-shadow:0 0 10px var(--c)}
.sc .who span:not(.lit) i{opacity:.4}
.scene-prog{position:absolute;left:var(--pad);bottom:28px;display:flex;gap:6px;align-items:center;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--faint-d);font-weight:600}
.scene-prog i{width:26px;height:3px;border-radius:2px;background:rgba(247,249,248,.14)}
.scene-prog i.on{background:var(--green)}
.scene-hint{position:absolute;right:var(--pad);bottom:28px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--faint-d);font-weight:600}
/* storyboard (phones, or reduced motion) */
.story{display:none}
.story .board{display:grid;gap:18px}
.story .tractsvg{max-height:52vh}
.story .nav2{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:8px}
.story .nav2 button{padding:12px 18px;border-radius:999px;border:1px solid var(--line-d);background:none;color:var(--paper);font-weight:600;font-size:14px;cursor:pointer;font-family:var(--font)}
.story .nav2 button:disabled{opacity:.35}
.story .dots2{display:flex;gap:6px}
.story .dots2 i{width:8px;height:8px;border-radius:50%;background:rgba(247,249,248,.2)}
.story .dots2 i.on{background:var(--green)}
.story .stage-copy{min-height:0}
.story .sc{position:relative;display:none}
.story .sc.on{display:block}
body.storyboard .scene{display:none}
body.storyboard .story{display:block;padding:100px var(--pad) 60px}
@media (max-width:900px){.scene{display:none}.story{display:block;padding:100px var(--pad) 60px}}

.outcomes{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:48px}
.oc{padding:26px;border-radius:18px;background:#fff;border:1px solid var(--line)}
.oc h3{font-size:20px;margin-bottom:8px}
.oc p{font-size:15px;line-height:1.5;color:var(--muted)}
.oc .who{display:flex;flex-wrap:wrap;gap:6px;margin-top:14px}
.oc .who span{display:inline-flex;align-items:center;gap:6px;font-size:12.5px;font-weight:600;padding:5px 10px;border-radius:999px;background:var(--paper);border:1px solid var(--line)}
.oc .who span i{width:8px;height:8px;border-radius:50%;background:var(--c)}
.oc cite{display:block;font-style:normal;font-size:12.5px;color:var(--faint);margin-top:12px}
@media (max-width:1000px){.outcomes{grid-template-columns:1fr 1fr}}
@media (max-width:600px){.outcomes{grid-template-columns:1fr}}
.basics{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px}
.bs{padding:26px;border-radius:18px;background:rgba(247,249,248,.05);border:1px solid var(--line-d)}
.bs span{display:block;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--blue);font-weight:600;margin-bottom:10px}
.bs h3{font-size:20px;margin-bottom:8px}
.bs p{font-size:15px;line-height:1.55;color:var(--muted-d)}
@media (max-width:900px){.basics{grid-template-columns:1fr}}

/* ---------- jjd, quality, resources, sample ---------- */
.story-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(28px,5vw,72px);align-items:center;margin-top:8px}
.photo{border-radius:var(--r);overflow:hidden;background:var(--paper-2);aspect-ratio:4/3;position:relative}
.photo img{width:100%;height:100%;object-fit:cover;display:block}
.photo figcaption{position:absolute;left:14px;bottom:14px;padding:7px 12px;border-radius:999px;background:rgba(12,36,48,.78);color:var(--paper);font-size:12.5px;font-weight:600;backdrop-filter:blur(6px)}
.timeline{display:grid;gap:0;margin-top:44px;border-left:2px solid var(--line);padding-left:28px}
.tl{position:relative;padding:0 0 26px}
.tl:before{content:"";position:absolute;left:-36px;top:6px;width:14px;height:14px;border-radius:50%;background:var(--blue);border:3px solid var(--paper)}
.tl b{display:block;font-family:var(--font-d);font-weight:800;font-size:14px;letter-spacing:.1em;color:var(--blue-ink)}
.tl h4{font-size:19px;margin:4px 0 4px}
.tl p{font-size:15px;color:var(--muted);line-height:1.5}
.tl.hi:before{background:var(--green);box-shadow:0 0 0 4px color-mix(in srgb,var(--green) 30%,transparent)}
.group{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:40px}
.gc{padding:22px;border-radius:18px;background:#fff;border:1px solid var(--line);display:grid;gap:12px}
.gc .lg{height:60px;display:flex;align-items:center}
.gc .lg img{max-height:56px;max-width:100%;object-fit:contain}
.gc b{font-family:var(--font-d);font-weight:700;font-size:16px}
.gc p{font-size:14px;color:var(--muted);line-height:1.45}
@media (max-width:900px){.story-grid{grid-template-columns:1fr}.group{grid-template-columns:1fr 1fr}}
@media (max-width:480px){.group{grid-template-columns:1fr}}

.photos{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:40px}
.photos .photo{aspect-ratio:4/3}
.photos .photo.wide{grid-column:span 2;aspect-ratio:auto}
@media (max-width:800px){.photos{grid-template-columns:1fr 1fr}.photos .photo.wide{grid-column:span 2}}
@media (max-width:480px){.photos{grid-template-columns:1fr}.photos .photo.wide{grid-column:auto}}
.certs{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;margin-top:40px}
.cert{padding:28px;border-radius:var(--r);background:rgba(247,249,248,.05);border:1px solid var(--line-d)}
.cert h3{font-size:20px;margin-bottom:6px}
.cert .sub{font-size:14.5px;color:var(--faint-d);margin-bottom:18px}
.cert ul{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.cert li{display:grid;grid-template-columns:22px 1fr;gap:12px;font-size:15px;color:var(--muted-d);line-height:1.45}
.cert li svg{width:20px;height:20px;stroke:var(--blue);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;margin-top:2px}
.cert li b{color:var(--paper);font-weight:600}
.cert-note{margin-top:22px;font-size:13.5px;color:var(--faint-d);line-height:1.5}
@media (max-width:800px){.certs{grid-template-columns:1fr}}
.clients{margin-top:40px;display:grid;grid-template-columns:repeat(7,1fr);gap:12px}
.clients div{height:84px;border-radius:14px;background:#fff;border:1px solid var(--line);display:flex;align-items:center;justify-content:center;padding:16px}
.clients img{max-width:100%;max-height:44px;object-fit:contain;filter:grayscale(1);opacity:.75;transition:filter .25s,opacity .25s}
.clients div:hover img{filter:none;opacity:1}
.clients-note{margin-top:14px;font-size:13px;color:var(--faint)}
@media (max-width:1000px){.clients{grid-template-columns:repeat(4,1fr)}}
@media (max-width:560px){.clients{grid-template-columns:repeat(3,1fr)}.clients div{height:70px}}

.res{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px}
.rs{display:flex;flex-direction:column;gap:12px;padding:26px;border-radius:18px;background:#fff;border:1px solid var(--line);text-decoration:none;transition:transform .2s,box-shadow .2s}
.rs:hover{transform:translateY(-4px);box-shadow:0 24px 50px -36px rgba(12,36,48,.5)}
.rs .ic{width:48px;height:48px;border-radius:14px;background:var(--paper-2);display:grid;place-items:center}
.rs .ic svg{width:24px;height:24px;stroke:var(--ink);fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.rs h3{font-size:18px}
.rs p{font-size:14.5px;color:var(--muted);line-height:1.5;flex:1}
.rs .meta{font-size:12.5px;color:var(--faint);display:flex;justify-content:space-between}
.rs .meta b{color:var(--blue-ink);font-weight:600}
.rs.soon{opacity:.75}
.rs.soon .meta b{color:var(--faint)}
@media (max-width:900px){.res{grid-template-columns:1fr 1fr}}
@media (max-width:560px){.res{grid-template-columns:1fr}}
.docs{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;margin-top:32px}
.doc{padding:20px;border-radius:16px;background:rgba(247,249,248,.05);border:1px solid var(--line-d);border-top:4px solid var(--c)}
.doc b{display:block;font-family:var(--font-d);font-weight:700;font-size:16px;margin-bottom:10px}
.doc ul{list-style:none;margin:0;padding:0;display:grid;gap:6px;font-size:13.5px;color:var(--muted-d)}
.doc ul li:before{content:"· ";color:var(--c)}
@media (max-width:1000px){.docs{grid-template-columns:repeat(3,1fr)}}
@media (max-width:600px){.docs{grid-template-columns:1fr 1fr}}

.form-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(28px,5vw,72px);align-items:start;margin-top:40px}
.form{display:grid;gap:18px;padding:clamp(24px,3.5vw,40px);border-radius:var(--r);background:#fff;border:1px solid var(--line)}
.form .row{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.form label{display:block;font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--blue-ink);font-weight:600;margin-bottom:8px}
.form input,.form select,.form textarea{width:100%;padding:13px 14px;border-radius:12px;border:1px solid var(--line);background:var(--paper);font:inherit;font-size:15px;color:var(--ink)}
.form input:focus,.form select:focus,.form textarea:focus{outline:2px solid var(--green);outline-offset:1px;border-color:transparent}
.form textarea{min-height:110px;resize:vertical}
.fcheck{display:flex;flex-wrap:wrap;gap:8px}
.fcheck label{display:inline-flex;align-items:center;gap:8px;padding:9px 13px;border-radius:999px;border:1px solid var(--line);font-size:14px;font-weight:500;text-transform:none;letter-spacing:0;color:var(--ink);cursor:pointer;margin:0;background:var(--paper)}
.fcheck label:has(input:checked){background:var(--ink);color:var(--paper);border-color:var(--ink)}
.fcheck input{position:absolute;opacity:0;width:0;height:0}
.fcheck label i{width:9px;height:9px;border-radius:50%;background:var(--c)}
.form .hp{position:absolute;left:-9999px}
.form .fine{font-size:13px;color:var(--faint);line-height:1.5}
.side-card{display:grid;gap:14px}
.side-card .sc2{padding:22px 24px;border-radius:18px;background:#fff;border:1px solid var(--line)}
.side-card .sc2 h4{font-size:13px;letter-spacing:.12em;text-transform:uppercase;color:var(--blue-ink);font-weight:600;margin-bottom:10px;font-family:var(--font)}
.side-card .sc2 p,.side-card .sc2 li{font-size:15px;line-height:1.55;color:var(--ink)}
.side-card .sc2 ul{margin:0;padding:0 0 0 18px}
.side-card .sc2 a{font-weight:600}
@media (max-width:900px){.form-grid{grid-template-columns:1fr}}
@media (max-width:560px){.form .row{grid-template-columns:1fr}}

/* ---------- #TRENDS bar ---------- */
.ticker{display:flex;align-items:stretch;padding:0}
.ticker .tk-label{flex:none;display:flex;align-items:center;padding:14px 22px;background:var(--ink);color:var(--green);font-family:var(--font-d);font-weight:800;letter-spacing:.14em;font-size:14px;position:relative;z-index:1}
.ticker .tk-label:after{content:"";position:absolute;right:-14px;top:0;bottom:0;width:14px;background:linear-gradient(90deg,var(--ink),transparent)}
.ticker .ticker-track{padding:14px 0;flex:none;width:max-content;will-change:transform}
@media (max-width:700px){.ticker-track{animation-duration:26s}.ticker .tk-label{padding:12px 14px;font-size:12px}.ticker span{padding:0 16px;font-size:14px}}

/* ---------- minimal day in fibre (home) ---------- */
.daymini{margin-top:40px;display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(24px,4vw,56px);padding:clamp(24px,3.5vw,40px);border-radius:var(--r);background:#fff;border:1px solid var(--line);align-items:start}
.daymini .h3{font-size:clamp(22px,2.4vw,30px)}
.daymini .h3 em{font-style:normal;color:var(--green-ink)}
.dm-foods{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:20px}
.dm-food{display:flex;flex-wrap:wrap;align-items:center;gap:6px 10px;padding:10px 14px;border-radius:12px;background:var(--paper);border:1px solid var(--line);font-size:14px}
.dm-food b{font-weight:600}
.dm-food span{color:var(--faint);margin-left:auto;font-variant-numeric:tabular-nums}
.dm-food em{flex-basis:100%;font-style:normal;font-size:12.5px;font-weight:700;color:var(--ink);display:none;align-items:center;gap:6px}
.dm-food em:before{content:"";width:8px;height:8px;border-radius:50%;background:var(--c)}
.dm-food em.on{display:inline-flex}
.dm-note{margin-top:14px;font-size:13px;color:var(--faint);line-height:1.5}
.dm-gauge{position:relative;height:30px;border-radius:15px;background:var(--paper-2);margin:34px 0 28px}
.dm-segs{position:absolute;inset:0;border-radius:15px;overflow:hidden;display:flex}
.dm-segs i{height:100%;background:var(--c);transition:width .5s cubic-bezier(.2,.7,.2,1)}
.dm-segs i.base{background:#9DB0B8}
.dm-segs i.gap{background:repeating-linear-gradient(135deg,rgba(224,163,75,.55) 0 6px,rgba(224,163,75,.2) 6px 12px);margin-left:auto}
.dm-mark{position:absolute;top:-8px;bottom:-8px;width:2px;background:var(--blue-ink);transform:translateX(-2px)}
.dm-mark span{position:absolute;top:-22px;right:0;font-size:11px;font-weight:700;white-space:nowrap;color:var(--blue-ink)}
.dm-total{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}
.dm-total b{font-family:var(--font-d);font-size:clamp(40px,4vw,60px);font-weight:800;letter-spacing:-.04em;line-height:1;color:var(--green-ink);white-space:nowrap}
.dm-total span{font-size:15px;color:var(--muted)}
.dm-msg{margin-top:12px;font-size:15.5px;line-height:1.55;color:var(--muted)}
.dm-msg strong{color:#9A5B1B;font-weight:700}
.dm-cta{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}
.dm-cta .btn.on{background:var(--ink);color:var(--paper);border-color:var(--ink)}
@media (max-width:900px){.daymini{grid-template-columns:1fr}.dm-foods{grid-template-columns:1fr}}

/* ---------- journey: anatomical ---------- */
.tractsvg .torso{fill:rgba(247,249,248,.025);stroke:rgba(247,249,248,.12);stroke-width:2;stroke-dasharray:4 6}
.tractsvg .gut{stroke-width:30}
.tractsvg .gut2{stroke-width:44}
.tractsvg .zone{stroke-width:30}

/* ---------- applications page ---------- */
table.matrix{width:100%;border-collapse:separate;border-spacing:0;font-size:14px;min-width:760px}
table.matrix th{text-align:left;font-size:11.5px;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);font-weight:600;padding:0 10px 12px 0;border-bottom:1px solid var(--line)}
table.matrix th i{display:inline-block;width:9px;height:9px;border-radius:50%;background:var(--c);margin-right:7px;vertical-align:middle}
table.matrix td{padding:12px 10px 12px 0;border-bottom:1px solid var(--line);vertical-align:middle}
table.matrix td:first-child a{font-weight:600;text-decoration:none;color:var(--ink)}
table.matrix td:first-child a:hover{color:var(--green-ink)}
.fit{display:inline-flex;align-items:center;gap:7px;font-size:12.5px;font-weight:600;white-space:nowrap}
.fit b{width:9px;height:9px;border-radius:50%;background:#C6D0D5}
.fit.f3{color:#2E7D32}.fit.f3 b{background:#2E9E57}
.fit.f2{color:var(--blue-ink)}.fit.f2 b{background:var(--blue)}
.fit.f1{color:#7A6B2A}.fit.f1 b{background:#E0C34B}
.fit.f0{color:#9A5B1B}.fit.f0 b{background:#E0A34B}
.apx{display:flex;flex-wrap:wrap;gap:8px;margin-top:28px}
.apx-link{display:inline-flex;align-items:center;gap:10px;padding:8px 14px 8px 8px;border-radius:999px;border:1px solid var(--line);background:#fff;text-decoration:none;font-weight:600;font-size:14px;transition:border-color .2s,transform .2s}
.apx-link:hover{border-color:var(--blue);transform:translateY(-2px)}
.apx-link .ico{width:30px;height:30px;border-radius:9px;background:var(--paper-2);display:grid;place-items:center}
.apx-link .ico svg{width:17px;height:17px;stroke:var(--ink);fill:none;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
.apsec{padding:clamp(64px,8vw,110px) 0;border-top:1px solid var(--line)}
.apsec.alt{background:#fff}
.ap-head{display:grid;grid-template-columns:72px 1fr;gap:22px;align-items:start}
.ap-head .ico{width:72px;height:72px;border-radius:20px;background:var(--ink);display:grid;place-items:center}
.ap-head .ico svg{width:34px;height:34px;stroke:var(--green);fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.ap-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(24px,4vw,56px);margin-top:40px;align-items:start}
.ap-side{display:grid;gap:14px;position:sticky;top:96px}
.ap-box{padding:22px 24px;border-radius:18px;background:var(--paper);border:1px solid var(--line)}
.apsec.alt .ap-box{background:var(--paper)}
.ap-box h5{margin:0 0 10px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--blue-ink);font-weight:600}
.ap-box p{font-size:15px;line-height:1.55;color:var(--ink)}
.ap-box .cons{margin:0;padding:0;list-style:none;display:grid;gap:7px;font-size:14.5px}
.ap-box .cons li{display:grid;grid-template-columns:12px 1fr;gap:10px}
.ap-box .cons li:before{content:"";width:6px;height:6px;border-radius:50%;background:var(--blue);margin-top:8px}
.pairbox .who{display:flex;align-items:center;gap:8px;font-family:var(--font-d);font-weight:700;font-size:16px;margin-bottom:8px}
.pairbox .who i{width:12px;height:12px;border-radius:50%}
.pairbox .who em{font-style:normal;color:var(--faint);font-weight:400}
.apfs{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:18px}
.apf{padding:18px 20px;border-radius:16px;background:#fff;border:1px solid var(--line);border-left:5px solid var(--c);display:flex;flex-direction:column;gap:8px}
.apsec.alt .apf{background:var(--paper)}
.apf-h{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.apf-h i{width:10px;height:10px;border-radius:50%;background:var(--c)}
.apf-h b{font-family:var(--font-d);font-weight:700;font-size:16px;margin-right:auto}
.apf .use{font-family:var(--font-d);font-weight:800;font-size:18px;letter-spacing:-.01em;color:var(--green-ink)}
.apf.f1 .use,.apf.f0 .use{color:var(--muted)}
.apf p{font-size:14px;line-height:1.5;color:var(--muted)}
.apf a{font-size:13px;font-weight:600;text-decoration:none;color:var(--blue-ink);margin-top:auto}
.ideas{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:18px}
.idea{padding:18px 20px;border-radius:16px;background:var(--ink);color:var(--paper)}
.idea b{display:block;font-family:var(--font-d);font-weight:700;font-size:16px;margin-bottom:6px;color:var(--green)}
.idea p{font-size:14px;line-height:1.5;color:var(--muted-d)}
.notes{margin:18px 0 0;padding:0;list-style:none;display:grid;gap:10px;font-size:15px;line-height:1.5}
.notes li{display:grid;grid-template-columns:18px 1fr;gap:10px;padding:12px 0;border-bottom:1px solid var(--line)}
.notes li:before{content:"";width:8px;height:8px;border-radius:50%;background:var(--green);margin-top:8px}
@media (max-width:1000px){.ap-grid{grid-template-columns:1fr}.ap-side{position:static}.ideas{grid-template-columns:1fr}}
@media (max-width:640px){.apfs{grid-template-columns:1fr}.ap-head{grid-template-columns:1fr}}

/* ---------- the fibre feed ---------- */
.feed{display:grid;gap:56px}
.feed-head{display:grid;grid-template-columns:1fr 1fr;gap:24px;align-items:end;margin-bottom:24px}
.feed-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.yt{position:relative;display:block;border-radius:18px;overflow:hidden;background:var(--ink);aspect-ratio:16/9;text-decoration:none;color:var(--paper);border:1px solid var(--line-d);transition:transform .25s}
.yt:hover{transform:translateY(-4px)}
.yt img{width:100%;height:100%;object-fit:cover;opacity:.85;transition:opacity .25s,transform .4s}
.yt:hover img{opacity:1;transform:scale(1.03)}
.yt .play{position:absolute;left:50%;top:45%;transform:translate(-50%,-50%);width:62px;height:62px;border-radius:50%;background:var(--green);display:grid;place-items:center;box-shadow:0 10px 30px rgba(0,0,0,.4)}
.yt .play svg{width:26px;height:26px;fill:var(--ink);margin-left:3px}
.yt b{position:absolute;left:0;right:0;bottom:0;padding:40px 16px 14px;font-size:14px;font-weight:600;line-height:1.35;background:linear-gradient(transparent,rgba(12,36,48,.92))}
.yt.playing{aspect-ratio:16/9}
.yt.playing iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.feed-note{font-size:13px;color:var(--faint);line-height:1.5}
.sec-d .feed-note{color:var(--faint-d)}
@media (max-width:900px){.feed-grid{grid-template-columns:1fr 1fr}.feed-head{grid-template-columns:1fr}}
@media (max-width:560px){.feed-grid{grid-template-columns:1fr}}
/* seven nav links from 1100px up */
.nav-links{font-size:14px;gap:clamp(12px,1.6vw,26px)}

.tractsvg .organ{fill:rgba(247,249,248,.07);stroke:rgba(247,249,248,.1);stroke-width:2}
.tractsvg .haustra{fill:none;stroke:rgba(12,36,48,.42);stroke-linecap:butt}
.tractsvg .lumen{fill:none;stroke:rgba(12,36,48,.35);stroke-linecap:round;stroke-dasharray:1 9}

/* ---------- FIBREDEX x JJD lockup ---------- */
.xlock{display:inline-flex;align-items:center;gap:18px;padding:12px 18px 12px 14px;border-radius:18px;background:rgba(247,249,248,.06);border:1px solid var(--line-d);margin-bottom:24px}
.xl-fd{display:inline-flex;align-items:center;gap:0}
.xl-fd img{width:64px;height:64px}
.xl-fd b{margin-left:-24px;font-family:var(--font-d);font-weight:800;font-size:16px;letter-spacing:.2em;text-transform:uppercase;line-height:1}
.xl-fd b sup{font-size:.5em;letter-spacing:0;vertical-align:top;position:relative;top:-.1em}
.xl-x{font-family:var(--font-d);font-weight:800;font-size:24px;color:var(--green);line-height:1}
.xl-jjd{display:inline-flex;align-items:center;background:#fff;border-radius:14px;padding:8px 16px}
.xl-jjd img{height:68px;width:auto}
.xlock.light{background:#fff;border-color:var(--line)}
.xlock.light .xl-x{color:var(--green-ink)}
.xlock.light .xl-jjd{padding:0 6px 0 0}
@media (max-width:520px){.xlock{gap:12px;padding:10px 12px}.xl-fd b{font-size:13px}.xl-fd img{width:36px;height:36px}.xl-jjd img{height:44px}.xl-x{font-size:20px}}

/* ---------- journey: clean diagram ---------- */
.tractsvg .gut,.tractsvg .gut2,.tractsvg .torso,.tractsvg .organ{display:none}
.tractsvg .head{fill:none;stroke:rgba(247,249,248,.55);stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .tube-o{fill:none;stroke:#0C2430;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .tube{fill:none;stroke:#D7E2E6;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .haustra{fill:none;stroke:rgba(12,36,48,.28);stroke-linecap:butt}
.tractsvg .lumen{fill:none;stroke:rgba(12,36,48,.18);stroke-linecap:round;stroke-dasharray:1 8}
.tractsvg .zone{fill:none;stroke:rgba(152,212,73,0);stroke-linecap:round;stroke-linejoin:round;transition:stroke .5s}
.tractsvg .zone.on{stroke:rgba(152,212,73,.38)}
.tractsvg .tr{stroke:#5F9A1C;stroke-width:3.5;filter:none;opacity:1}
.tractsvg .lead{stroke:rgba(247,249,248,.45);stroke-width:1.8}
.tractsvg .leaddot{fill:rgba(247,249,248,.7)}
.tractsvg .lbl{font-family:var(--font);font-size:22px;letter-spacing:.01em;text-transform:none;fill:rgba(247,249,248,.85);font-weight:600}
.tractsvg .lblg.on .lbl{fill:var(--green)}
.tractsvg .lblg.on .lead{stroke:var(--green)}
.tractsvg .lblg.on .leaddot{fill:var(--green)}
.tractsvg .mote.dim{opacity:.3}
.tractsvg .detail-line{fill:none;stroke:rgba(12,36,48,.55);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .detail-fill{fill:#D7E2E6;stroke:#0C2430;stroke-width:2.5;stroke-linejoin:round}
.tractsvg .detail-dark{fill:#0C2430;stroke:none}
.tractsvg .detail-haustra{fill:none;stroke:#0C2430;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .detail-dark-stroke{fill:none;stroke:#0C2430;stroke-linecap:round;stroke-linejoin:round}
.tractsvg .detail-fill{stroke:none}

/* intro: a helix that curls into the mark, then parks itself in the nav (intro.js) */
#intro{position:fixed;inset:0;z-index:200;background:var(--ink);color:var(--paper);cursor:pointer;transition:background .5s .25s,opacity .4s}
#intro canvas{position:absolute;inset:0;transition:opacity .4s}
#intro canvas.out{opacity:0}
#intro .intro-lock{position:absolute;left:0;top:0;transform-origin:0 0;will-change:transform}
#intro .intro-lock img{opacity:0;transition:opacity .45s}
#intro .intro-lock img.in{opacity:1}
#intro .intro-lock b{opacity:0;transform:translateX(-18px);transition:opacity .5s,transform .6s cubic-bezier(.2,.7,.2,1)}
#intro .intro-lock b.in{opacity:1;transform:none}
#intro.fly{background:transparent}
#intro.fly .intro-lock{transition:transform .8s cubic-bezier(.65,0,.25,1)}
#intro.gone{opacity:0;pointer-events:none}
html.intro-on{overflow:hidden}
html.nointro #intro{display:none}


.phero .scroll-hint{color:var(--paper);z-index:2}

/* ---- WhatsApp button (icon only) ---- */
.wa-fab{position:fixed;right:18px;bottom:18px;z-index:60;display:grid;place-items:center;width:56px;height:56px;border-radius:50%;background:#25D366;color:#fff;text-decoration:none;box-shadow:0 12px 30px -10px rgba(0,0,0,.5),inset 0 1px 0 rgba(255,255,255,.35);transition:transform .2s,box-shadow .2s}
.wa-fab:hover{transform:translateY(-2px) scale(1.04);box-shadow:0 16px 34px -10px rgba(0,0,0,.55),inset 0 1px 0 rgba(255,255,255,.35)}
.wa-fab svg{width:30px;height:30px;filter:drop-shadow(0 1px 1px rgba(0,0,0,.2))}
@media (max-width:640px){.wa-fab{right:12px;bottom:12px;width:52px;height:52px}.wa-fab svg{width:28px;height:28px}}